* သဗ္ဗဒါနံ ဓမ္မဒါနံ ဇိနာတိ၊ * သဗ္ဗရသံ ဓမ္မရသော ဇိနာတိ။

* သဗ္ဗဒါနံ ဓမ္မဒါနံ ဇိနာတိ၊     * သဗ္ဗရသံ ဓမ္မရသော ဇိနာတိ။

နမတ္ထု ဗုဒ္ဓါနံ နမတ္ထု ဗောဓိယာ။ နမော ဝိမုတ္တာနံ၊ နမော ဝိမုတ္တိယာ။

ဘုရားရှင်တို့အား ရှိခိုးပါ၏။
ဘုရားရှင်တို့၏ မဂ်ဉာဏ် ဖိုလ်ဉာဏ်အား ရှိခိုးပါ၏။
ကိလေသာတို့မှ လွတ်မြောက်တော်မူကြသော ဘုရားရှင်တို့အား ရှိခိုးပါ၏။
ထိုဘုရားရှင်တို့၏ ဝိမုတ္တိငါးပါးအား ရှိခိုးပါ၏။

Wednesday, August 11, 2010

Buddhist Gastronomy

Gastronomy is the art of preparing, presenting and consuming food. While a preoccupation with food and eating would be linked to craving, this need not cancel out the idea of favoring nutritious food, presenting it in a hygienic and appealing way and consuming it with appreciation. The Buddha spoke of several principles and ideas that pertain to gastronomy.
According to the Western understanding there are four basic or ‘primary’ tastes – sweet, bitter, sour and salt. The Buddha recognized these tastes but added four more making eight basic tastes (mula rasa) – sweet (madhura), bitter (tittika), sour (ambila), salt (lonika), pungent (katuka), savory (kharika), mild (akharika) and bland (alonika, S.V,149). This more subtle understanding of tastes, allowed cooks a wider combining and contrasting of tastes thus giving rise to a richer and more varied cuisine.
As far as preparing and cooking food is concerned, the Buddha said that a skilled cook (rasaka or suda) will carefully observe his costumer’s or employer’s reaction to his preparations and adjust his recipes accordingly. He should think like this, Today he liked this curry, he reached for that, he took a good helping of this, he praised that, the sour curry pleased him.’ (S.V,151).
Such ideas eventually led to the development of a distinct ‘Buddhist’ cuisine. Although the Buddha did not advocate vegetarianism it seems that early Buddhists gravitated towards a meat-free diet or only ate meat occasionally. This was partly because of religious scruples and partly economic, meat being expensive. And like the Jains, they favored non-root vegetables – fruit, grains, pulses, leafy vegetables, etc. – because they did not require digging and thus the possibility of killing creatures living in the earth. However, within a few centuries Buddhist cuisine was absorbed into general Indian tradition of cookery which was influenced by ideas of ‘clean’ and ‘unclean’ foods and Ayurvedic concepts.
An important part of gastronomy is table etiquette. The Tipitaka gives us a detailed description of how the Buddha eat which points to what he considered to be gracious behavior while eating (M.II,138). The Vinaya too, contains several rules that pertain to table manners.
In countries beyond India where Buddhist became established, particularly in the Far East, a distinct Buddhist gastronomy evolved, becoming and remaining even today very influential. These culinary traditions are usually entirely meat free, they avoid pungent vegetables such as garlic and unions in accordance with the Buddha’s instruction not to eat these vegetables (Vin.II,139). Such cuisine is called ‘vegetable food’ (zhaicai) in Chinese and do chay in Vietnamese, ‘devotion food’ (shojin ryori) in Japanese and ‘monastery food’ (sachal eumsik) in Korean.
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ယခုအခါ ကမၻာတလႊားတြင္ရွိေနၾကေသာ ဓမၼဘေလာ့ဂ္ဂါမ်ားသည္ ေန ့စဥ္ႏွင့္ အမွ် အင္တာနက္ စာမ်က္ႏွာမ်ား ေပၚတြင္ ဓမၼႏွင့္သက္ဆိုင္ေသာ အေၾကာင္းအရာ အမ်ိဳးမ်ိဳးကို ပို ့စ္မ်ားေရးတင္လ်က္ ရွိေနၾကပါသည္။

ဘေလာ့ဂ္ဂါမ်ားမွ မိမိတို ့၏ကိုယ္ပိုင္ စာမ်က္ႏွာမ်ားမွတဆင့္ ေရးတင္ေနၾကသျဖင့္ ဖတ္ရႈေလ့လာသူမ်ားအတြက္ ေနရာမ်ားစြာသို ့ သြားေရာက္ ဖတ္ရႈေနၾကရပါသည္။

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